Restaurant review: Market Table - From Farm to table eating , Bangalore

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Eat healthy From Farm to table

As per some research , the process of losing nutrients starts immediately after most fruits and vegetables are picked from the field. Therefore it is always better to consume locally grown foods as early as possible, as they are not only tastier and good for health but also for the environment.

Inspired by the social movement “Farm to Table” which promotes serving healthy food at restaurants , sourcing ingredients directly from the producer , Market Table has recently opened its doors to guests in Koramangla.

The interiors here were quite intriguing to me as it has an earthy feel with usage of lot of natural elements like stone, wood , jute and iron.

The place will give you sense of warmth and cosy feeling while you are here for your meal with a back-to-nature aura.

The Menu

I loved their extensively health focused menu with plenty of appetisers for both veggies and non veggies. And it was also heartening to see array of refreshingly healthy salad options that one can order in a bowl , wrap or grilled whole wheat melts in their “Market Table House” section

From their appetisers section , we ordered Wheat Chia chicken Rolls with Insalata , Jalapenos , grilled cheese ,served with spicy salsa vegetables. Batata Harra , Lebanese style spicy new baby potato preparation with an option of chicken or prawn top up.

The Startup Chicken , the name may sound funny to many , had some serious good taste. A oven roasted delicacy from Market Table with succulent chicken thigh,served with choice of traditional sauce accompaniments , is a perfect dish to order here.

( Above: Batata Harra and below :Wheat Chia chicken Rolls & Startup Chicken )

The Tuna lovers should definitely order the Mediterranean Tuna salad (shown below) served with lot of veggies like assorted lettuce , cucumber onion tomatoes sweet corn , spicy pepper & olives in a fitznimi dressing.

Apart from their impressive food menu , their drinks and smoothies are also worth mentioning.Healthy Smoothies as we all know, are power packed fulfilling meal in itself.We tried few of them here and found them quite appetising.

(Below :The Cajun Chicken and Savoury pancakes)

Vanilla yogurt with mixed berries trifle is a healthy dessert option here (below)

Nitin says :

I was quite impressed with my food experience here and see lot of potential for this newly opened place.The concept and menu is interesting and promotes healthy eating. But I sincerely wish that they tea and coffee should also be part of their menu , to make it more exciting for their guests.